Hi there lovely friends,
This week I moved to a new place! Most of us know that moving is….a lot of work. It’s all good though and I’m very grateful because I’m now in a nicer place and it’s a better situation over all. God is good : )
Much of my week has consisted of bringing stuff over from my old place, cleaning my old place (honestly, where does all the dust, dirt, etc come from?!), trying to start getting settled here, getting utilities set up, etc etc. My apologies I know that’s all a bit boring 🙂
My eating this week was very up and down. I had a couple of binges which I wasn’t happy about but I think the stress from moving and feeling unsettled because of having so much to do and being in an unfamiliar place got to me.
That’s a consistent thread I see with my binge eating: feeling unsettled/stressed can often lead to a binge. The thing is though…that’s life and there’s always something it seems because life isn’t a placid lake it’s a river that just keeps on going and moving.
Being able to cope better with the ever-changing nature of life is one of my big goals with healing my eating disorder. I guess you could say it’s learning better stress & anxiety management.
Unfortunately I didn’t keep good records this week and misplaced many of my receipts. I can say for sure though that I went over budget by at least $30. This is for three reasons: 1. I binged several times which is expensive; 2. I needed to buy some food for the new place because I was running low on groceries; 3. I went out to eat a few times (3 times I think), it was just burger and burrito places but the costs of eating out really adds up.
Some fun news: I made my first “real” meal tonight at the new place (that didn’t come from a bag or a box). I made scrambled eggs with onion and mushrooms, boiled broccoli, and some sweet potato. It’s nice to be cooking again it’s much healthier and more frugal.
Hopefully I’ll start to feel more settled in the next few days and can get back on track 🙂